Go through both and ask yourself: What activities\/tasks can be removed? What is most important to you?<\/li>\n<\/ol>\n<\/span>","protected":false},"excerpt":{"rendered":"Self-care is a phrase that is becoming increasingly widely used in lifestyle literature and for good reason too. The social realization that everyone needs to take some time to recharge and refocus every now and again means that taking measures to proactively look after yourself is not only acceptable but encouraged. Getting help when you […]<\/p>\n","protected":false},"author":1,"featured_media":47259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7311],"tags":[],"yoast_head":"\n
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